It's been found that a simple & accessible solution to improving sleep is meditating with intentionally composed relaxing sleep music.

I am going to introduce my 5 favorite microphones. These are the options that either I personally used/tested or I found through my research

It has been found that nature sounds (even the recorded sounds within music) have a physically, mentally and emotionally relaxing effect.

Alpha wave binaural music can be used to entrain the brain to a desirable state of awareness.

Delta waves allow us to slow down and experience a state of deep stillness which is conducive to healing.

Vibrational effects composed of heart healing music can offer healing frequencies and positive uplifting emotions during meditation.

There are people & musicians that claims 432Hz simply sounds much better, there are also claims that 432Hz can have sound healing benefits.

Because of the nuanced experience that piano music offers, it really works great as background music for guided meditation and more.

Meditation music contains the frequencies and intentions that are deeply healing.

Music that is composed for yoga can assist with focus, flow, and curating an environment to enter into a deeply beneficial practice.

You can utilize 432Hz tuned music within your guided meditations, healing offerings and personal practices.

Choosing high-quality royalty-free spa music that resonates with the intention of your spa will allow you to utilize the power of music.

A powerful element that hypnotherapists can choose to use within their sessions is intentional hypnosis music that aids in the experience.

You can utilize theta waves to their full effect by using theta wave binaural music within your personal meditations, guided meditations, an

The free music bundle is a fantastic resource for creators and entrepreneurs who are just getting started

Music can be a particularly powerful tool for balancing and energizing each of our 7 chakras.

Within this article, you will learn about 6 ways to find royalty-free music for your guided meditations.

Numerology uses numbers as a language to investigate our potential and flow through life with a higher perspective understanding.

Colors in Japanese culture have specific attributes and emotions linked to them.

Meeting your twin flame is the beginning of a journey of deep awakening to unconditional love and self-love.